

Kerala Style Tuna Curry-Nadan Choora Meen Curry
Ingredients: To Marinate : Choora Meen/Tuna Fish : 1.1 lb /500 gms Turmeric Powder : ¼ tsp Red Chilli Powder/Kashmiri Red Chilli Powder :...


Beetroot Pooris/Pink Pooris
Ingredients: Beetroot- 1 medium (1/2 cup puree) Whole wheat flour/ Atta- 1 cup Semolina/ Sooji- 1 and 1/2 tablespoons Oil- 2 teaspoons...


Cherry Banana Oats smoothie
Ingredients: Cherries, pitted/ cut- 1/2 cup Banana-1 big Rolled oats/ Instant oats/ Quick cooking oats- 2 tablespoons Thick yogurt/...


Curried Shrimp Pasta
Ingredients: Pasta-300 gms Shrimp - 250 gms (deveined and deshelled and cooked in water with turmeric powder and salt) Oil- 2 tbsp Onion...


Nellikkai Juice| Amla Lemonade | Gooseberry Lemonade
Ingredients: Gooseberry| Amla- 5-6 Ginger- 1/2 inch (optional) Lemon-1 small Water- 2-3 cups Honey| sugar - 2 tablespoons Mint leaves-...


Oven Roasted Mint Chicken
Ingredients: Whole chicken - 1 Mint leaves grind to paste - 2 tsp Lemon - 1 Ginger garlic paste - 11/2 tsp White pepper powder - 1...


Mango Oatmeal Smoothie with Dates
Ingredients: 2 cups Mango chunks 1 cup low fat Yogurt ½ tbsp. Vanilla extract ½ cup Oats 10 Dates, pitted and soaked in water for ½ hour...


Idli-South Indian soft pillowy steamed lentil rice cakes
Ingredients: 3 cups, idli rice 1 cup, Poha (beaten rice) 1 cup, urad dal ( split white lentils) salt as per taste water as required ...


Mango Iced Tea-Refreshing Summer Tea With Flavors of Mango & Tea
Ingredients: 2 medium sized alphonso mangoes 3 teaspoons black tea or 2-3 tea black tea bags 4 cups water ½ or ¾ tbsp lemon juice or as...


Mango Chicken Biryani
Ingredients:- 5 cups long grain basmati rice, soaked for 45 minutes 1 kg, Chicken on bones, medium cut 1& 1/2 cup, ripe mangoes, chopped...