Mango Oatmeal Smoothie with Dates

Ingredients:

• 2 cups Mango chunks

• 1 cup low fat Yogurt

• ½ tbsp. Vanilla extract

• ½ cup Oats

• 10 Dates, pitted and soaked in water for ½ hour

Method: Place all the ingredients in a blender and blend until smooth. Serve chilled in desired glasses.

Happy Cooking!

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