Watermelon Wonder Smoothie
Ingredients: 2 cups chopped watermelon 1/4 cup fat-free milk 3-4 ice cubes Method: Blend all the ingredients together in the blender for...
Mango Carrot Ginger and Lime Juice
Ingredients: 1 medium carrot, cut into small pieces ½ cup mango, cubed 1 tablespoon lime juice 1 teaspoon ginger, grated 1/2 water...
Ginger Lemonade
Ingredients: Ginger- 1 inch Lemon- 1 big Sugar- 4 teaspoon Salt- 1/4 teaspoon Chilled water- 2 cups Ice cubes- if required Method:...
Carrot Orange Juice
Ingredients: Oranges- 2 large Carrots- 2 large Ginger- 1/2 inch (optional) Chilled water- 1 cup + extra to dilute if needed Sugar- 2 tbsp...
Apricot Mango Juice
Ingredients Ripe mango- 2 medium Apricot-3 Sugar- 1 tbs Lemon juice- 1/2 chilled ice water Method: In a blender/food processor add...
Sweet And Spicy Watermelon Cooler
Ingredients Watermelon chunks - 3 cups Sugar - 1-2 tsp Mint leaves - 8-10 leaves Salt - a pinch Green chilli - 2-3 slices Lemon juice -...
Grapes Smoothie
Ingredients: 1 cup grapes, seedless 1 banana 1 cup spinach 1/2 cup milk or water Ice as needed Method: Blend all the ingredients in the...
Cherry Banana Oats smoothie
Ingredients: Cherries, pitted/ cut- 1/2 cup Banana-1 big Rolled oats/ Instant oats/ Quick cooking oats- 2 tablespoons Thick yogurt/...
Nellikkai Juice| Amla Lemonade | Gooseberry Lemonade
Ingredients: Gooseberry| Amla- 5-6 Ginger- 1/2 inch (optional) Lemon-1 small Water- 2-3 cups Honey| sugar - 2 tablespoons Mint leaves-...
Mango Oatmeal Smoothie with Dates
Ingredients: 2 cups Mango chunks 1 cup low fat Yogurt ½ tbsp. Vanilla extract ½ cup Oats 10 Dates, pitted and soaked in water for ½ hour...
