

Vendakka Avial-Ladies Finger in Grated Coconut Masala
Ingredients:Bhendi, chopped - 250 gramsOnion, chopped -1Green chillies, slit- 2-3Coconut, grated- 1 cupTurmeric- ¼ teaspoonChilli powder- ½


Tropical Coconut Oatmeal Smoothie
Ingredients 1/2 cup old fashioned oats 1 cup coconut almond milk 1/4 of a banana 1/2 cup frozen mango 1/2 cup frozen pineapple 1/4...


Bounty Inspired Waffles/Chocolate Coconut Waffles
Ingredients: Self-raising flour or any pancake/waffle mix -1/2 cup Cocoa powder-1 tbsp Desiccated coconut- 2 tbsp Custard powder - 2 tbsp...


Telangana Chicken Curry- Chicken cooked with curry leaves, black peppercorn, and coconut
Ingredients: 1 kg chicken on the bone (skinless and cut into medium pieces) 2 tbsp vegetable oil 300gms white onion finely chopped 2”...


Kozhi Peralan/ Spicy Kerala Style Chicken Roast
Ingredients: Chicken, cut into small pieces - 450 to 500 gms Water - 3/4 cup( or as required) Curry leaves - 3 to 4 sprigs Onion, sliced...


Muringakka Meen Varutharacha Curry | Drumstick-Fish Curry in Roasted Coconut
Ingredients To marinate fish 1/2 kg(1lb) red chilly powder 1/4 tsp salt to taste drumstick/muringakka 5-6 pieces tamarind/vallan...


Nadan Njandu Varutharacha Curry/Spicy Crab Curry in Roasted Coconut
Ingredients : For Gravy : Whole Crab : 1 or Soft Shell Blue Crabs : 4 medium size or frozen 5-6 large legs with claws (cleaned and cut...


Kuttanadan Tharavu Mappas / Duck Curry with Coconut Milk
Ingredients 1. Duck - 3/4 – 1 kg (Cut into medium pieces) 2. Turmeric powder – 1/2 tsp Pepper powder – 1/2 tsp Salt – To taste 3. Whole...


Kallumakkaya Upperi/Mussels Dry Fry
Ingredients Kallumakkaya/Mussels - 1/2 kg Chilly powder - 1 tsp Turmeric powder - 1/2 tsp Salt - As required Onion - 1 large chopped...


Vendakka Theeyal-Ladies Finger/Okra in a blend of roasted coconut flavors & tamarind
Ingredients: 10 okra/ vendakka/ ladies finger 1/4 cup grated coconut 2 tsp chilli powder 1 1/2 tsp coriander powder 1/2 tsp...