Palak Poori | Spinach Poori
Ingredients: Spinach- 1 small bunch (1/2 cup puree) Whole wheat flour/ Multigrain Atta/ Atta- 1 cup Semolina/ Sooji- 1 and 1/2 tablespoons...
Grapes Smoothie
Ingredients: 1 cup grapes, seedless 1 banana 1 cup spinach 1/2 cup milk or water Ice as needed Method: Blend all the ingredients in the...
Spinach Omelet- A Spanish Dish
Ingredients: Eggs-2 Spinach-5 medium sized leaves Onion, chopped - ½ Pepper- large pinch Salt- to taste Mozzarella Cheese, grated – 2...
Roasted Beet Salad with Walnuts and Goat Cheese
Ingredients 3 medium beets, washed and trimmed 1/4 cup extra-virgin olive oil 2 tablespoons sherry vinegar 1 tablespoon honey 1...
Creamy Spinach Pasta/Green Pasta
Ingredients To prepare Creamy Spinach Sauce: Butter - 1 tablespoon Garlic, finely chopped - 5 to 6 cloves All purpose flour/maida -1...
Cheera Ozhichu Curry-Pulisseri/Red Spinach in Mild Yogurt Gravy
Ingredients 1. Red spinach / cheera – 200 gm, finely chopped (You can replace cheera with beetroot leaves) Turmeric powder – 1/2 tsp...
Palak Biryani - lightly spiced, aromatic and easy spinach biryani
Ingredients 2 cups basmati rice soaked for 30 minutes 1 large onion, sliced 1 tsp ginger-garlic paste 1 medium size tomato, chopped 4...
Chickpeas & Spinach Tikkies/Patties
Ingredients Chickpeas- 1 cup Ginger -chopped- 1 inch piece Garlic- chopped- 4 cloves Green chilies -chopped- 2 nos( or to taste) Onion...
Spinach and Bacon Omelet With Cheddar Cheese
4 slices of bacon cut into bitesize pieces 1 tablespoon minced shallot 4 cups of baby spinach, chopped Pepper a pinch Salt to taste 4...
Fish Hariyali (Fish in green sauce)
Ingredients: 5-6 pieces basa fillets 2 tablespoons coriander leaves paste 2 tablespoons mint/pudina paste 2 tablespoons spinach paste 1...
