Brussels Sprouts Thoran Recipe/ Stir Fried Brussels Sprouts in Grated Coconut
- luvlittlehearts
- Mar 4, 2016
- 1 min read
Ingredients : Brussels Sprouts : 1 lb (shredded or finely chopped) Small Red Onions /Shallots or Onion : 1/4 cup (finely, chopped) Grated Coconut : 1/2 cup Garlic : 2 pods (crushed) Cumin Seeds : 1/4 tsp Green Chillies : 3-4 (slit lengthwise) or to your tolerance level Turmeric Powder : a pinch Mustard Seeds : 1/2 tsp Curry Leaves : a sprig Salt to taste Oil : 2 tbsp
Method: Wash and clean the brussels sprouts and cut off the hard bottom and remove the outer leaves then slice them into halves and pulse in a food processor. Using your hands, mix grated coconut with turmeric powder, shallots, cumin seeds, crushed garlic or you can just pulse 1 time everything together coarsely in blender. Heat oil in a pan and splutter mustard seeds, and when it starts to splutter, add curry leaves and saute for a minute. Add the shredded brussels sprouts; saute and close and cook for a minute.Add the coconut mixture and mix everything together. Cover the pan and cook on low heat, stirring occasionally; after 5 minutes remove the lid and stir fry for another couple of minutes. Remove from the fire. Serve as side dish with rice or for roti’s and enjoy!
Notes: Brussels sprouts should never be overcooked, it tastes good when it is slightly crunchy. Do not add water while cooking brussels sprouts; it will turn soggy.
Happy Cooking!
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