Broccoli Tots
- luvlittlehearts
- Mar 31, 2016
- 1 min read
Ingredients 12 ounces broccoli, cut into small florets 1/4 cup scallions, thinly sliced 2 large garlic cloves, finely diced 2/3 cup shredded cheddar cheese 1 egg, beaten 2/3 cup breadcrumbs Salt & Pepper
Hot sauce, optional
Method: Preheat oven to 400. Fill a medium saucepan with water and bring to a boil. Aggressively season it with salt. Blanch the broccoli in boiling water for about 2 minutes. Drain and finely chop the cooked broccoli. In a mixing bowl, add broccoli, scallions, garlic, cheddar, egg, and breadcrumbs. Optional: add hot sauce of choice. Mix well and chill in the refrigerator for 15-20 minutes. Spray a nonstick baking sheet with nonstick spray. Shape the mixture into tot shapes and spread them evenly on the sheet. Bake for 8-9 minutes. Flip and then bake for an additional 8-9 minutes on the other side until golden brown.
Happy Cooking!
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